The Elements Yoga, Sound Healing, Meditation.

Join us for a blissful outdoor yoga, sound healing, and meditation event in the enchanting embrace of early summer. Set against the backdrop of nature's vibrant beauty, this gathering promises to be a rejuvenating and transformative experience for all participants.

As the sun graces the sky and gentle breezes whisper through the trees, we invite you to immerse yourself in the serenity of this tranquil oasis. Nestled in a picturesque location, our outdoor sanctuary provides the perfect setting to connect with nature and nourish your mind, body, and soul.

The event will begin with a soothing yoga session, guided by our experienced instructor Helen who will lead you through gentle flows and nurturing poses. Feel the earth beneath your feet as you move through each posture, cultivating strength, flexibility, and inner balance. Breathe in the fresh air, allowing it to rejuvenate your spirit and create a sense of harmony within.

Following the yoga session, prepare to embark on a transformative sound healing journey. Enveloped by the ethereal sounds of crystal singing bowls, chimes, and other sacred instruments, you will be transported into a realm of deep relaxation and profound healing. The resonant vibrations will penetrate every cell of your being, releasing tension, promoting inner harmony, and restoring energetic balance.

As the sun begins to gently descend, we will transition into a blissful meditation practice. Guided by a skilled facilitator, you will embark on a journey of self-discovery and inner exploration. Sink into a state of profound stillness as you quiet the mind, release stress, and open yourself to the profound wisdom and peace that reside within.

Throughout the event, you will have the opportunity to connect with like-minded individuals who share a common desire for self-care, well-being, and personal growth. The supportive community atmosphere will uplift and inspire you, fostering connections and friendships that extend beyond the event itself.

Whether you are a seasoned practitioner or new to these practices, this gathering is open to individuals of all levels and backgrounds. Embrace the gentle warmth of early summer, surrender to the healing powers of nature, and experience a deep sense of rejuvenation and inner peace.

Mark your calendar for this transformative outdoor yoga, sound healing, and meditation event in early summer. Awaken your senses, nurture your spirit, and embark on a journey of self-discovery amidst the beauty of nature. Don't miss this opportunity to connect, heal, and flourish. Join us and discover the magic that awaits you.

Make your way to the Arno Rose Garden and we will walk you to the magical hidden part of the gardens.

Please bring a yoga mat and a warm  blanket.

there will be the opertunity to share the sacred drink of the  Cacao, if you would like to participte please bring a cup. 

ingredients:  Raw ceremonial cacao, avga sweetener and almond milk.  

If you have any questions please message.

Thank you and we look forward to having you for our  wellness outdoor event.